Shocking!!

Okay, so after all the indecision and carbs of this week, I was NOT expecting so see a loss.. honestly, I was perfectly happy if I just didn't gain.. well, we'll just say I was shocked!  Stepped on the scale this morning to see that the scale was my friend.. :)

221.8 lbs

-2.6 lbs

I'm not sure how the hell that happened.. All I can say is that with this number, I am definitely going with running 5 days a week, even if it's for only 10 minutes.. Because that's the only form of exercise that makes me sweat PROFUSELY!!  I love sweating... in the gym! lol..

Well, I'm off to work.. I hope you all have a great Friday.. I know mine is starting off on a GREAT note..